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Classes

Pole dance and aerial fitness provides a full-body workout that is enormously fun, addictive and a fantastic confidence boost for both women and men.

Because we boast London's biggest and most spacious studios, our classes are never more than 2 per apparatus.

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Prices

First time or Taster class* £10.00
PAYG Single class £15.00
5 Classes / 2 months. Best for fortnightly customers £65.00
10 Classes / 4 months. Best for 1x weekly customers £110.00
Student or Factory member discount** £9.00

*Book online, use code: FIRST10 at checkout

**Contact us for your discount code

Class Types

Pole Tricks: A pure tricks class taught on static pole.
Spinning Pole: Link your combos and moves while spinning.
Pole Clinic: Focused on inverts for those at general and intermediate level.
Exotic Pole Dance: A sexy style pole class, with heels.
Friday Flow: Contemporary and pole dance fusion.
Stretch Classes: To aid your strength and flexibility.
Aerial Hoop: Learn tricks and shapes while suspended in the air from a metal ring.

Levels

Level 1 - absolute beginners: A slow paced class for newbies focusing on the basics of pole.
Level 2 - general level: Dance classes suitable for confident beginners, those returning to pole and all levels.
Level 3 - pole clinic Technique, conditioning and invert fundamentals for experienced beginners - low inter. NOT suitable for new starters.
Level 4 - intermediate: You MUST be able to invert and leg hang for this class.
Level 5 - intermediate / advanced: Mixed ability classes for those with a solid level 4 air invert, leg hangs & shouldermount. Includes handsprings.