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Classes

Pole dance and aerial fitness provides a full-body workout that is enormously fun, addictive and a fantastic confidence boost for both women and men.

Because we boast London's biggest and most spacious studios, our classes are never more than 2 per apparatus.

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Prices

First time or Taster class* £10.00
PAYG Single class £15.00
5 Classes / 2 months. Best for fortnightly customers £65.00
10 Classes / 4 months. Best for 1x weekly customers £110.00
Student or Factory member discount** £9.00

*Book online, use code: FIRST10 at checkout

**Contact us for your discount code

Class Types

Pole Tricks: A pure tricks class taught on static pole.
Pole Dance & Tricks: Offers a little bit of everything.
Spinning Pole Tricks & Flow: Link your combos and moves while spinning.
Pole Clinic: Focused on inverts for those at general and intermediate level.
Exotic Pole Dance: A sexy style pole class, with heels.
Lyrical Pole Dance: Contemporary and pole dance fusion.
Stretch Classes: To aid your strength and flexibility.
Aerial Hoop: Learn tricks and shapes while suspended in the air from a metal ring.

Levels

absolute beginners: A slow paced class for newbies focusing on the basics of pole.
general level: Suitable for strong, confident beginners, those returning to pole and all levels.
general level + : Ideal for anyone who has been pole dancing for a while and for mastering inversions.
intermediate: You MUST be able to invert for this class.
intermediate / advanced: Air invert required, plus both leg hangs, shoulder mount and superman.
mixed ability: Your teacher will give you moves for your skill level.