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Pole Dancing provides a full-body workout that is enormously fun, highly addictive and a fantastic confidence boost. Women of all shapes and sizes are delighted at how quickly and effectively Pole Dancing can help improve fitness, flexibility and self-esteem.
The huge rise in popularity of Pole Dancing in recent years has come as more and more women have realised not just how much fun it is, but also how effective it is for exercise, toning and building strength. Practically anyone can achieve the outstanding fitness benefits of Pole Dancing.
Pole Dancing is more than just a series of impressive tricks. It is an exciting form of dance, based on self-confidence and sensuality. Routines are choreographed to music and made fun through embracing energy and grace. And a healthy dose of pizazz!
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At Contours Pole, we pride ourselves on our instructors who are experienced and trained to be great teachers, as well as great dancers. Whether you're a beginner or advanced, we take the time to thoroughly explain each move and pay you the individual attention you need to master them.
We believe that Pole Dance lessons don't have to cost a fortune in order to be high quality, fun and effective. That's why you'll find that our prices are considerably more affordable than many others. We want you to be able to come back time and again!
We're happy to teach you in the privacy and convenience of your own home, or at our North London location. We cater for all levels from beginner to advanced, and we welcome groups of two or three friends wanting to try Pole Dancing together.
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