Pole Dancing provides a full-body workout that is enormously fun, highly addictive and a fantastic confidence boost for both women and men. Contours Pole runs weekly Pole Dancing and Fitness Classes in London: Finsbury Park (N19) and Battersea (SW11). Our classes are suitable for mixed levels as we offer options depending on your capability and experience. Pole addicts are welcome to join multiple classes each week, plus you can start anytime!
Our classes are never more than 2 per pole to ensure that everyone receives plenty of dedicated attention from your instructor while learning moves, toning up, improving your confidence and having fun!
Classes include a variety of cardio exercises, conditioning, pole moves, spins & tricks, stretching and routines. We have 40mm 45mm and 50mm chrome and brass poles and classes are taught on spinning and stationary poles as we believe both are paramount in learning the art of pole.
PLEASE NOTE: YELLOW CLASSES MUST BE BOOKED AT www.factorylondon.com.
White classes can be booked right now on our BOOKINGS