Classes
Pole dance and aerial fitness provides a full-body workout that is enormously fun, addictive and a fantastic confidence boost for both women and men. Our partner studio, The Factory Fitness and Dance Centre is OPEN.
Because we boast London's biggest and most spacious studios, our classes are often 1 per apparatus.
Class Types
Pole Tricks:
Tricks + combos, on static pole
Pole Dance:
Pole flow + choreography
Spinning Pole:
Levels 3 combos + spin technique
Aerial Hoop:
Tricks suspended from a metal ring.
Stretch:
To aid your strength and flexibility.
You can find all Contours Pole classes with our partners in Finsbury Park at The Factory Fitness and Dance Centre Please click this link for PAYG and member prices or to make your bookings.