Classes

Pole dance and aerial fitness provides a full-body workout that is enormously fun, addictive and a fantastic confidence boost for both women and men. Our Finsbury Park studio is OPEN. We hope to re-open Battersea soon.

Because we boast London's biggest and most spacious studios, our classes are currently always 1 per pole or hoop and plenty of space for social distancing!

Class Types

Pole Tricks: Tricks + combos, on static pole

Pole Dance: Pole flow + choreography

Spinning Pole: Levels 3 combos + spin technique

Exotic Pole Dance: Sexy + heels class

Floorwork: Balances, rolls, flips, kips + strength skills

Aerial Hoop: Tricks suspended from a metal ring.

Stretch: To aid your strength and flexibility.

You can find Contours Pole classes with our partners in Finsbury Park at The Factory Gym and in Battersea with Pole Cats London. Please refer to these links for bookings and pricing.

To join our online pole classes: Please fill out the contact form with your phone number and we will add you to the WhatsApp group.

Classes in green can be booked at www.factorylondon.com under memberships or PAYG.

locations

Online classes Timetable

Finsbury Park Timetable

Battersea - Still suspended. No Timetable