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Classes

Pole dance and aerial fitness provides a full-body workout that is enormously fun, addictive and a fantastic confidence boost for both women and men.

Because we boast London's biggest and most spacious studios, our classes are often 1 per pole!

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Prices

Any first, trial or taster class* £10.50
60 minute class PAYG £15.50
75 minute class PAYG £17.00
90 minute class PAYG £18.50
Student Wednesdays 5-6pm £8.00
Practice Time - 1hr (non Factory members) £6.50
5 Classes / 2 months £70.00
10 Classes / 4 months £125.00
6 week beginner course £70.00

*Book online, use code: FIRST10 at checkout

STUDENTS: Contact us for your 30% off discount code OR book the £8.00 student class every Weds at 5pm, Finsbury Park right now.

Class Types

Pole Tricks: Tricks and combos, taught on static pole.
Pole Dance: A choreography class, style varies. For lovers of dance!
Pole Clinic: Conditioning & inverts for those at levels 2-3
Spinning Pole: Dance combos and moves while spinning.
Exotic Pole Dance: A sexy style pole class, with heels.
Friday Flow: Lyrical pole dance.
Stretch: To aid your strength and flexibility.
Aerial Hoop: Learn tricks & shapes while suspended from a metal ring.
Practice Time: Unsupervised training, self practice for non-Factory members.

Levels

Level 1 - Absolute beginners: A slow paced class focused on building strength, confidence and correct technique for basic spins, transitions, floorwork, climbs & sits.
Level 2 - general level / elementary / improvers: Learn to link your pole moves into combinations and fluid movement. Perfect for those with some pole experience.
Level 3 - low intermediate: Technique, conditioning & fundamentals to hold a strong invert and leg hangs, plus progressions from levels 1-2. NOT suitable for new starters.
Level 4 - mid intermediate: Must be able to invert confidently with strong leg holds for learning progressions from shoulder mount, superman and more.
Level 5 - upper intermediate / advanced: Mixed ability classes for those with solid level 4 skills and understanding.