Classes

Pole dance and aerial fitness provides a full-body workout that is enormously fun, addictive and a fantastic confidence boost for both women and men. Our partner studio, The Factory Fitness and Dance Centre is OPEN.

Because we boast London's biggest and most spacious studios, our classes are often 1 per apparatus.

Class Types

Pole Tricks: Tricks + combos, on static pole

Pole Dance: Pole flow + choreography

Spinning Pole: Levels 3 combos + spin technique

Aerial Hoop: Tricks suspended from a metal ring.

Stretch: To aid your strength and flexibility.

You can find all Contours Pole classes with our partners in Finsbury Park at The Factory Fitness and Dance Centre Please click this link for PAYG and member prices or to make your bookings.

locations

On demand video library - Coming 2022 Timetable

Finsbury Park Timetable